2017

Getting Botox? Here Are 3 Things You Can Do In Addition For Optimized Results

While getting Botox is an effective way to turn back the hands of time so to speak, you can enhance the effects of your treatment by using one or more of the following options: Invest in Dermal Fillers Whether synthetic or naturally derived, dermal fillers can be injected into various areas of the face to get rid of wrinkles and create a more youthful look. Unlike Botox, which limits muscle movement to reduce the look of wrinkles, dermal fillers are an actual material that's injected underneath the skin to plump and smooth it.

Managing Bad Periods: 4 Tips For Dealing With Heavy Flow And Intense Cramps

When it comes to menstrual cramps and bleeding, there's a wide range of what's considered to be normal. You may have heavy bleeding and intense cramps, and your best friend might breeze right through their period without so much as a cramp. Both are quite normal. However, if you always experience bad cramps and heavy bleeding, there may be more going on. Always talk to your doctor about any symptoms that you may be having.